10 Effective home remedies to treat shaking hands and legs
Tremors are common among many people across the world. Usually people above the age of 40 are often subjected to this condition, but off late there have been many instances when young adults and children have also been found to be suffering from the problem of shaking hands and legs. Trembling of hands and legs makes a lot of tasks difficult and the condition makes life difficult in many ways. Although researches have failed to bring to light the exact reasons that trigger tremors in a person’s body but it is believed that it is the abnormal communication between certain areas of the brain that causes tremors. In most cases, other health conditions such as Parkinson’s Disease, thyroid, Carpal Tunnel Syndrome, old age, etc are also known to cause trembling of hands and legs. Tremors can occur in any body part but more than 90% cases are found to occur in limbs. In case you also happen to be suffering from tremors and your case is not malignant then you can try out these 10 effective home remedies along with your regular medicines prescribed by the physician. Remember, doctor’s consultation is always a must.
1 Herbal teas
In most cases, tremors occur as a result of anxiety. If this is the case with you then you can try consuming herbal teas like those of chamomile, lavandula, wild thyme, etc on a regular basis. These help to bring down stress levels and can ultimately help in curing tremors.