10 Supposedly harmless daily routine activities that might be slowly killing you

Nowadays, the kind of lifestyle that we are having is not very good for our health. The excessive stress, the rat-race environment and the busy schedules that we all live through may become reasons for a lot many troubles in future. While we all know the big issues that affect us in a negative way, we are here to educate you about the most common things that you do every day that are harming you! Some of these habits have been seen as beneficial too but this is not true. Hence we bring you the 10 most ‘harmless’ daily routines and things that can kill you slowly.

1 Brushing your teeth after every meal

While it is important to brush twice a day, it is not advisable to brush too frequently or after every meal. Brushing after every meal may erode your teeth and cause gum and sensitivity problems. This is one of the most common things that are harmful!

Brushing your teeth after every meal

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