Say goodbye to Cough, Cold and common flu using this simple ginger and lemon recipe

Cough cold and the flu are common enough ailments that can attack you at any time. While allopathic drugs and medication can do much to ease and reduce the symptoms, they do take a toll by way of their own side effects. Natural health remedies suit a cold and cough where you gain the health benefits of their ingredients and of course a cure. Health remedies like ginger flu recipes with lemon and honey do much to improve the way you feel when suffering from a cough and cold.

Among natural ingredients, the best one is ginger well known for its rejuvenating and anti bacterial properties. Chewing ginger can help a cough or even a stomach ache. Making a concoction of ginger mixed with honey is a time tested and age old remedy for cough and cold.

1 Here’s how to make the lemon ginger flu recipe with honey

You will need:

  • 2 lemons
  • 2 pieces of fresh ginger
  • Fresh honey
  • 350ml Jar

Method:

Clean and slice the lemons and ginger. Now place them alternately in the jar. Now pour the honey so that it sinks to the bottom of the jar and covers the lemon and ginger. Seal it well and refrigerate. The mixture can last one month.

When you need to consume this during a cough or cold, take two to three tablespoons of the mixture and add it to a cup of hot water. Wait for 3 minutes and then sip the mixture.

lemon ginger flu recipe with honey

Image Source: www.merakilane.com

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