Want to lose 800 calories in 3 minutes? Try this new technique
Health

Want to lose 800 calories in 3 minutes? Try this new technique

19

People will do anything to lose weight. Whether it is running for 20 miles or spending 3 hours in the gym using various machines etc and even going to the extent on living on boiled food for months, people will go to extreme lengths in order to lose weight. But what if we told you there was a way using which you can easily lose 800 calories in 3 minutes in one session. Read on to find out the secret way to lose more weight in less time.

1 What is cryotherapy?

Cryotherapy is a pain treatment used by athletes which uses a localized method of using freezing temperatures to dull an erratic nerve and decrease pain. It also increases the effects of medicinal products that are used for different kinds of swelling and inflammations.

Cryotherapy, in some cases, also promotes curative and many other therapeutic effects. It works well on swelling and injuries of joints, muscles and tissues. It also improves and regulates the circulation of blood in various body parts and lowers the metabolism and reproductive machinery of the body to help in healing the body more quickly without side effects.

What is cryotherapy?

Image Source: www.qhimg.com

2 How does it works?

Cryotherapy works by bringing down the temperature of the skin of the body in quick time and for only a short phase of time. This is mostly done by spraying the whole body with some small amount nontoxic nitrogen. The recipients can also use the cryotherapy chambers, which are nothing but huge barrel shaped enclosures in which the same spray is done and the treatment is done when the patient is standing up.

This short lessening of body temperature causes a rapid release of adrenaline in the body. This explosion of adrenaline in the body gives an incredible enhancement to the immune system of the body and this effect lasts for up to days after the cryotherapy treatment. It also starts short time releases of endorphins, which are natural pain killers of our body. This changed functioning of the body system has the outcome in accelerated healing of injuries and pain and also well-being of the body’s organs, cells and system.

Cryotherapy works by bringing down the temperature

Image Source: www.baomoi.xdn.vn

3 How to lose the calories?

In Australia the same technique is being used to help people lose weight. You can lose 800 calories in just 3 minutes using the cryo chamber and it just costs $75 AUD only. 35 year old Kelly Edwards, a teacher underwent this process of standing in a cryotherapy chamber for 3 minutes to get rid of body ache and found that her dress size reduced from 12 to 10 in a month. The temperature in the camber drops till -140 degrees, burning most fat in the body when it fights to keep warm enough for it to function naturally. It has been advertised by Peter Watson of Cryofitness who says, “When using the cryosauna your body is working overtime to protect the vital organs from the cold. It does this by pushing the blood from your extremities to your core. Then once you leave the cryosauna your body is working even harder to warm up again. This process burns up to 800 calories.”

How to lose the calories

Image Source: www.theqoo.net

About the author / 

Jatin Sharma

  • 12 Celebs Who Fake It By Renting Mansions, Instead of Buying Them

    12 Celebs Who Fake It By Renting Mansions, Instead of Buying Them

    Sponsored Celebs often fake it till they make it, but some stars fake it even after they make it. Did you think the swanky, A-grade luxury mansions you see pop stars and actors hanging out in, are actually owned by them? Those are rented mansions, which A-listers like Anne Hathaway, the Kardashian sisters or Mariah…

  • Jennifer Lawrence Wants To Invest Her Time In Activism During One-Year Break

    Jennifer Lawrence Wants To Invest Her Time In Activism During One-Year Break

    Sponsored A large number of people on this planet Earth are fans of Jennifer Lawrence. They admire many qualities that Jennifer possesses. They are just fans of Jennifer’s acting prowess, her down to earth demeanor and undeniable beauty. She shook the entire world when she was first seen in The Hunger Games trilogy which started…

  • 15 Stars Who Married Younger People and Regretted It

    15 Stars Who Dated/Married Younger People and Regretted It

    Sponsored This is 2017, and we are way past the time when we can judge a couple’s age gap, and it should not really matter if someone is dating a woman 20 years his junior, as long as they are compatible. But Hollywood is messy and gets unpredictable with each passing day. Dating a person…

  • Know Which Pop Star Are You, Based On Your Zodiac Sign?

    Know Which Pop Star Are You, Based On Your Zodiac Sign?

    Sponsored We all have our favorite pop stars and always aspire to become like them. We always die to see our favorite pop stars perform. And, why not? The list of top pop stars include the names of Michael Jackson, Britney Spears or Madonna. These pop stars achieved phenomenal successes in their lives. We are…